Worthy You
Somatic Therapy Sessions to reclaim your full Worth and Power
Everyone woman I know has harboured some kind of wound around her worth. This goes on to impact many areas of her life, until she takes back her power and shifts these patterns once and for all.
Worthy You, one-off session
Uncover the root of what’s holding you back
Bring any trigger, sabotaging pattern or belief keeping you small — such as self-doubt, comparison, feeling not enough, or simply a situation that often triggers you —and we will use this to uncover the root cause, release layers of conditioning and come a step closer to your true worth and power.
Through deep presence, somatic awareness and specific questioning, these sessions are designed to guide you to the origin point of any limiting belief or behaviour, so deep healing can occur where it matters.
Included:
Pre-call survey
1 x 75 minute call (online)
7 days availability for voice note support post call
Intro Offer: £99 / €111
10 spots available - October 2025 only
Trauma healing through Compassionate Inquiry
Compassionate Inquiry® is a revolutionary approach to trauma healing developed by the highly esteemed Dr, Gabor Maté.
This method allows deep healing to occur by tracing present challenges and triggers through bodily experience to the original points of wounding. The somatic element of this process, along with a specific line of inquiry, allows clients to bypass the logical mind and uncover deep truths held in the body, so healing can occur where it really matters.
As a graduate of this Professional Training, I incorporate this method into my signature mentorship, Worthy Woman, together with other modalities for the most powerful and holistic approach.
Worthy You is a chance to experience this work in a one-off accessible session, targeting as a specific trigger, behaviour, belief or challenge.
You can find out more about Compassionate Inquiry® here.
Testimonials from past sessions
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“It all begins with an idea. Maybe you want to launch a business.”
Laurie Payton
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“It all begins with an idea. Maybe you want to launch a business.”
Jamie Kokot
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“It all begins with an idea. Maybe you want to launch a business.”
Lindsey Beumer
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“It all begins with an idea. Maybe you want to launch a business.”
Keith Finley
About Monika
Monika is a Women’s Empowerment Coach, Trauma-Informed Therapist and Feminine Embdodiment Guide,
Monika takes a women-centred lens to transformation and has focused much of her work on the topics of self-worth, childhood trauma, somatics and the feminine experience.
She has completed professional training with world-reknowned Dr. Gabor Maté in his revolutionary approach to trauma healing, Compassionate Inquiry, and incorporates this into her practice, alongside transformational coaching, self-esteem psychology and feminine embodiment.
“It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.”
— Squarespace