Work With Me
Worthiness | Trauma Healing | Embodiment | Confidence | Feminine Empowerment
Welcome sister
I’m so glad your journey has brought you here. My approach is about getting to the root cause of your challenges as quickly as possible, so we can do the deep healing work where it matters and empower you towards your greatest potential.
Often traditional therapy keeps you looping in the past, without an empowered way forward or reflection of your true power, whilst on the other hand, coaching alone can bypass the true healing work needed to make real transformation.
As an accredited coach and practitioner of a body based trauma healing method, I’m here to blend both deep healing and forward motion, as this is where the true magic happens. I work in a way that includes both the body and mind and includes the particular context and challenges we face as women.
Ways to work together.
Choose between a 1:1 deep dive or the full Worthy Woman Pathway. Not sure what will suit you best? Book a Connection Call with me to have a no-obligation chat.
A 4 session package to get to the core of a particular issue or challenge you’re facing. We’ll work with a blend of coaching and therapy to suit your needs. Available for women and men.
A premium one-to-one journey across 6 months to get to the root of any issues around your self-worth and step into your full empowered expression. Includes all Worthy Woman resources & full curriculum.
A chance to experience the Worthy Woman Pathway in an online group format.
Coming in 2026. Sign up to the waitlist to be the first to know and get the super early bird price.
“Working with Monika has made me feel so much more confident and happier in myself. It’s given me patience, the ability to understand myself and the freedom to be unapologetically me. During this time I’ve been able to rediscover myself with new eyes. When I close my eyes and think about this it gives me goosebumps - it’s so powerful.”
- Annelie, France
Training, Qualifications & Positions
COMPASSIONATE INQUIRY® - Trauma-Informed Practitioner
Dr. Gabor Maté is known as one of the world’s experts in childhood trauma and Compassionate Inquiry® is his somatic-based psychotherapeutic approach, developed over several decades in his work with patients, to provide a way to truly release and heal from past trauma. Working with this methodology allows me to guide you into suppressed trauma and emotions stored in the body, to provide release and healing, and ultimately create space for a new reality to unfold. This is one of the most profound practices I’ve come across for deep and lasting healing.
AWAKEN AS LOVE - Facilitator
Awaken as Love is an Evolutionary Training that combines Tantra, Sacred Sexuality, Embodiment, Integral Theory, Biodanza and Shamanic Initiations to guide you to a deeper landing into your body, to reclamation of your power and ultimately an awakening as a collective to the next level of consciousness. I incorporate learnings from this body of work into my own workshops as well as teaching it in Awaken as Love Taster sessions and the Level 1 Trainings.
CUM WHAT MAY - Sexuality Circle Leader
Cum What May is a not-for-profit organisation created to provide safe spaces for men and women to gather and explore topics related to sexuality, with the aim to bring stigmatised topics into light and combat shame. I trained as a Circle Holder with Cum What May in March 2024, and hold mixed gender and women’s sexuality circles for the organisation online and in my local community.
INTERNATIONAL SCHOOL OF TEMPLE ARTS - SSSex Level 1 Training
ISTA is a mystery school that weaves together shamanism, spirituality and sexuality. I’ve been participating in ISTA festivals and workshops since 2018 and completed their Level 1 training in 2022. ISTA has been an extremely powerful part of my own journey of self-reclamation and empowerment, and an important piece in understanding the roles of sexual reclamation, shadow work, masculine and feminine energetics and feminine archetype embodiment. ISTA was the beginning of my journey into sacred sexuality, which now informs much of the work I do with women and men.
THE MIND REBEL ACADEMY - ICF Accredited Coach
The Mind Rebel Academy is a world-class coaching school that sets the bar of excellence in the coaching industry and provided the fundamentals for me to create a coaching practice based on skill, soul and integrity. I completed their rigorous 18 month training and qualified as an PCC level coach with the International Coaching Federation in 2021. I’m also trained to deliver their 16-week Mind Rebel Method Program, a beautiful soul-led journey of awakening, which I still draw from in my one-to-one work with clients. The MRA gave me the basis to build a coaching practice based on coaching excellence, whilst also combining manifestation energetics and other spiritual frameworks.
STAND ALONE - Online Group Facilitator (2020)
Stand Alone is a UK charity supporting people who have challenging relationships with, or who are estranged from, their direct family. I worked with this charity, along with a team of psychotherapists and counsellors, to run weekly online support groups on particular topics such as anger, isolation and shame.
THE NORTH LONDON BUDDHIST CENTRE - Mindful Compassion Relationship Training
An 8-week training in the fundamentals of Buddhist Meditation and Mindfulness. This course gave me an invaluable understanding of self-awareness, true presence and a variety of meditation and mindfulness tools that I often still draw upon in my group and 1:1 work. Meditation is THE fundamental healing practice that allows us to listen deeply to our internal space and start to get to know who we truly are.
BLISSOLOGY YOGA- 200 Hour Yoga Alliance Accredited Yoga Teacher
An incredible YTT led by Eoin Finn, founded upon the values of yoga, community, connection and nature. Yoga has been a daily practice for me for over 15 years. It was the foundation of my own healing journey and has become a living, embodied practice that infuses my own life and work.
ART INTERNATIONAL - Authentic Relating Level 1
An impactful training exploring the power of authenticity, vulnerability and true, courageous communication. One of the first trainings that provided me with the blueprint of a true empowered and authentic way to show up in the world, and create truer and better relationships.
Working with Monika has helped me to identify my strengths and passions so clearly in a way that has had a big impact on my life. It’s given me the power to believe in my strengths and see them as unique to me, so that I can move forwards with less comparison to other people, less judgement of myself and more courage to just be me. I finally feel confident to put myself out there and know that I’m unique, powerful and will attract my people.
- Joanna, Barcelona
Let’s connect.
Book a free 30-minute Connection Call to explore your challenges and discuss whether coaching would benefit you.
What to expect from working together?
Skill & Integrity.
I’ve always made the choice to invest and train with the best teachers and organisations I can find, and each year I continue to train in new modalities and practices so that I can be more of service to the clients who place their trust in me.
Wisdom.
I believe knowledge is power - gaining new understanding is one of the fundamental steps in our growth and transformation. When we work together, I will share with you powerful content and concepts from the various modalities I’ve studied, to provide empowering new ways to understand yourself.
Deep support.
When we work together, you will feel held through a journey of support that begins the moment you sign up, and extends between and beyond sessions. All of my full price 1:1 coaching packages include voice note support and practices between sessions so you feel deeply supported during our time together.
A touch of Magic.
I’m a deeply intuitive being and this innate sense of wisdom is one of my greatest strengths. I like to balance structure and information (the divine masculine) with a deeply intuitive and heart-felt practice (the divine feminine), leaving space for guidance beyond myself, your own highest wisdom and a magic between us to unfold.
