Work With Me
Worthiness | Trauma Healing | Embodiment | Confidence | Feminine Empowerment
Welcome
I’m so glad your journey has brought you here. My work blends body-based trauma healing, women-centred coaching, and empowered feminine embodiment to help you overcome childhood wounding and expand your identity to new levels, so you can call in the life and love you truly deserve.
Below are the core pathways for working with me.
Ways to work together.
Want to explore options together?
Book a Connection Call with me to have a no-obligation chat.
A premium one-to-one journey to transmute any imprints around your self-worth, re-write your patterns and anchor into your highest identity. Includes the full Worthy Woman Pathway, resources and guided curriculum.
4 sessions to get to the core of a particular relationship dynamic or recurring challenge — whether it be a relationship struggle or recurring pattern that’s holding you back. Available for women and men.
Experience the Worthy Woman Pathway in an online group format.
Coming in 2026. Sign up to the waitlist to be the first to know and get the super early bird price.
“Working with Monika has made me feel so much more confident and happier in myself. It’s given me patience, the ability to understand myself and the freedom to be unapologetically me. During this time I’ve been able to rediscover myself with new eyes. When I close my eyes and think about this it gives me goosebumps - it’s so powerful.”
- Annelie, France
My Approach — Deep healing & Forward Expansion
Ever noticed that traditional therapy keeps you looping in the past, without an empowered way forward or a sense of your power?
On the other hand, many coaching programs can feel empowering at the time, but bypass the depth of healing required to make true transformation.
As an ICF accredited coach and trauma-trained practitioner, my work blends both deep trauma healing and expansive coaching — as I believe that this is where true change happens.
Modalities I work with include:
✦ Body based trauma healing (Dr. Gabor Maté’s Compassionate Inquiry®)
✦ Women Centred, Self-Esteem, Transformational and Identity based coaching (ICF accredited)
✦ Feminine Embodiment (Accredited Wild Feminine® Facilitator)
✦ Authentic Relating and Sacred Sexuality Practices (Awaken as Love Facilitator)
“What a beautiful soul Monika is!! I’m extremely blessed to have crossed paths with such an insightful, calm spirit. She was able to walk me through big challenges in my life in a compassionate and grounded way and make unexpected links to my childhood that opened lots of wonderful avenues for true healing and empowered change for me.
Experiences you don’t forget!”
- Amanda, Canada
Transmuting Trauma
Somatic Based
Trauma Healing through Compassionate Inquiry®
Compassionate Inquiry® is a revolutionary approach to trauma healing developed by the highly esteemed Dr, Gabor Maté.
This method allows us to investigate present challenges and triggers - from self-doubt to feelings of ‘not enoughness’ - by tracing them through bodily experience and sensation to reveal the original points of wounding that caused them. The somatic element of this process, along with a specific line of inquiry, allows clients to bypass the logical mind and uncover deep truths held in the body, so healing can occur where it really matters.
As a graduate of this Professional Training, I incorporate this approach into my work together with other modalities such as identity, self-esteem and women-centred coaching, for the most powerful and holistic approach.
You can find out more about Compassionate Inquiry® here.
Training, Qualifications & Positions
WILD FEMININE FACILITATOR® - Feminine Embodiment Guide
I am trained in the feminine arts, and specific somatic practices to hold trauma-informed and transformational spaces, both online and in person, for those in female bodies. This women-centred approach allows me to bring forth the context through which we experience the world as women, as well as the power that our unique anatomy and make up holds.
COMPASSIONATE INQUIRY® - Trauma-trained Practitioner
Dr. Gabor Maté is known as one of the world’s experts in childhood trauma and Compassionate Inquiry® is his somatic-based psychotherapeutic approach, developed over several decades in his work with patients, to provide a way to truly release and heal from past trauma. Working with this methodology allows me to guide you into suppressed trauma and emotions stored in the body, to provide release and healing, and ultimately create space for a new reality to unfold. This is one of the most profound practices I’ve come across for deep and lasting healing.
AWAKEN AS LOVE - Tantra & Sacred Sexuality Facilitator
Awaken as Love is an Evolutionary Training that combines Tantra, Sacred Sexuality, Embodiment, Integral Theory, Biodanza and Shamanic Initiations to guide you to a deeper landing into your body, to reclamation of your power and ultimately an awakening as a collective to the next level of consciousness. I incorporate learnings from this body of work into my own workshops as well as teaching it in Awaken as Love Taster sessions and the Level 1 Trainings.
CUM WHAT MAY - Sexuality Circle Leader
Cum What May is a not-for-profit organisation created to provide safe spaces for men and women to gather and explore topics related to sexuality, with the aim to bring stigmatised topics into light and combat shame. I trained as a Circle Holder with Cum What May in March 2024, and hold mixed gender and women’s sexuality circles for the organisation online and in my local community.
INTERNATIONAL SCHOOL OF TEMPLE ARTS - SSSex Level 1 Training
ISTA is a mystery school that weaves together shamanism, spirituality and sexuality. I’ve been participating in ISTA festivals and workshops since 2018 and completed their Level 1 training in 2022. ISTA has been an extremely powerful part of my own journey of self-reclamation and empowerment, and an important piece in understanding the roles of sexual reclamation, shadow work, masculine and feminine energetics and feminine archetype embodiment. ISTA was the beginning of my journey into sacred sexuality, which now informs much of the work I do with women and men.
THE MIND REBEL ACADEMY - ICF Accredited Coach (PCC Level)
The Mind Rebel Academy is a world-class coaching school that sets the bar of excellence in the coaching industry and provided the fundamentals for me to create a coaching practice based on skill, soul and integrity. I completed their rigorous 18 month training and qualified as an PCC level coach with the International Coaching Federation in 2021. I’m also trained to deliver their 16-week Mind Rebel Method Program, a beautiful soul-led journey of awakening, which I still draw from in my one-to-one work with clients. The MRA gave me the basis to build a coaching practice based on coaching excellence, whilst also combining manifestation energetics and other spiritual frameworks.
STAND ALONE - Online Group Facilitator (2020)
Stand Alone is a UK charity supporting people who have challenging relationships with, or who are estranged from, their direct family. I worked with this charity, along with a team of psychotherapists and counsellors, to run weekly online support groups on particular topics such as anger, isolation and shame.
THE NORTH LONDON BUDDHIST CENTRE - Mindful Compassion Relationship Training
An 8-week training in the fundamentals of Buddhist Meditation and Mindfulness. This course gave me an invaluable understanding of self-awareness, true presence and a variety of meditation and mindfulness tools that I often still draw upon in my group and 1:1 work. Meditation is THE fundamental healing practice that allows us to listen deeply to our internal space and start to get to know who we truly are.
BLISSOLOGY YOGA- 200 Hour Yoga Alliance Accredited Yoga Teacher
An incredible YTT led by Eoin Finn, founded upon the values of yoga, community, connection and nature. Yoga has been a daily practice for me for over 15 years. It was the foundation of my own healing journey and has become a living, embodied practice that infuses my own life and work.
ART INTERNATIONAL - Authentic Relating Level 1
An impactful training exploring the power of authenticity, vulnerability and true, courageous communication. One of the first trainings that provided me with the blueprint of a true empowered and authentic way to show up in the world, and create truer and better relationships.
Working with Monika has helped me to identify my strengths and passions so clearly in a way that has had a big impact on my life. It’s given me the power to believe in my strengths and see them as unique to me, so that I can move forwards with less comparison to other people, less judgement of myself and more courage to just be me. I finally feel confident to put myself out there and know that I’m unique, powerful and will attract my people.
- Joanna, Barcelona
Let’s connect.
Book a free 30-minute Connection Call to explore your challenges and discuss whether coaching would benefit you.
What to expect from working together?
Skill & Integrity.
I’ve always made the choice to invest and train with the best teachers and organisations I can find, and each year I continue to train in new modalities and practices so that I can be more of service to the clients who place their trust in me.
Wisdom.
I believe knowledge is power - gaining new understanding is one of the fundamental steps in our growth and transformation. When we work together, I will share with you powerful content and concepts from the various modalities I’ve studied, to provide empowering new ways to understand yourself.
Deep support.
When we work together, you will feel held through a journey of support that begins the moment you sign up, and extends between and beyond sessions. All of my full price 1:1 coaching packages include voice note support and practices between sessions so you feel deeply supported during our time together.
A touch of Magic.
I’m a deeply intuitive being and this innate sense of wisdom is one of my greatest strengths. I like to balance structure and information (the divine masculine) with a deeply intuitive and heart-felt practice (the divine feminine), leaving space for guidance beyond myself, your own highest wisdom and a magic between us to unfold.
