Stop Playing Small
A somatic root cause healing practice
Do you ever find yourself silencing your voice, minimising your needs or making yourself small?
These patterns often go much deeper than we think, to early childhood experiences. For true healing and alchemy, we need to access the root cause memories and release these imprints from the body.
Get started with this root cause somatic healing practice - a 20 minute audio for you to drop into when you’re ready.
About your guide
Monika is a Women’s Empowerment Coach, Wild Feminine® Facilitator & Somatic Therapist
Through transformational coaching, somatic work and body-based healing of childhood trauma she supports her clients to heal wounds at the root of low self-worth, transform limiting relationship patterns and come back to their full authenticity and personal power.