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Stop Playing Small

A ROOT CAUSE HEALING PRACTICE

Ever find yourself not speaking up, minimising your needs or making yourself small?

These patterns often go much deeper than we think - to early childhood experiences. For true transformation, we need to get to the root cause memories and release these imprints from the body.

Get started with this audio somatic healing practice to do from the safety of your own home.

What You’ll Receive

Inside this guide you’ll discover:

How Your sense of worth forms

Why almost everyone has some kind of wound around their worth

Why this is the #1 thing that shapes your life

The 6 steps to transmute these wounds

Step by step journaling prompts to gain deep personal insight ✍🏻

About Monika
My monthly letter on worth-centred living & leading from your feminine power.

When you sign up you’ll also receive my letters with insights on:

‍ ‍Reclaiming self-worth through a feminine lens

‍ ‍Somatic healing & feminine embodiment 

‍ ‍Conscious relating & empowered expression

Delivered straight to your inbox every month, along with first access to events, workshops and programs. 

No spamming - unsubscribe anytime.

Ready to begin?
Click below to receive instant access and
begin your journey to unshakeable self-worth.