ONE TO ONE SUPPORT
Private Coaching
6 month Journey | 8 Session Package | 3 Session Package
Choose the best coaching package for you.
One to one coaching provides the most focused, tailored and individualised support.
My packages include weekly sessions on zoom, tailored practices and tools to visit in between sessions, as well as voice note support where needed. Expect to go deep and leave no stone unturned.
Choose from the 6 month Transform journey, 8-sessions tailored to you or a 3-session starter pack.
The Transform Journey
Transform is my 24-session signature coaching program that offers a premium level of support, combining a syllabus of powerful content that we work through step by step, alongside deep exploratory coaching sessions, as well as voice note support in between.
Transform includes three distinct packages, which can be taken separately, or, for most powerful results, as the full 6-month journey:
PACKAGE 1
Master Your Past
A dive deep into your inner world to understand your blocks, shadows and wounding, so you can free yourself from past experience and create the future you truly desire. Example structure:
Empowered self vs Disempowered Self Archetypes
Inner child + past wounding integration
Limiting beliefs and how to choose again
Processing triggers and emotions for deep healing
8 SESSIONS
PACKAGE 2
Own Your Full Power
Learn the tools to reclaim your full power and step into the highest, most empowered expression of you. Example structure:
Self-identity – exploration of your most authentic and empowered self
Defining your values, what you stand for and what makes you uniquely you
Creating healthy boundaries and speaking your truth
Full feminine power – (re)connecting to all aspects of yourself as a woman
8 SESSIONS
PACKAGE 3
Build Your Dream Life
Gain crystal clarity about the life you want to create, as well as the steps, beliefs and practices that will bring this into reality. Example structure:
Holistic review of current life fulfilment to define key focus areas for change.
Life Vision - an expansive process to bring crystal clarity to your highest vision.
Vision Roadmap - defining the tangible next steps, practices to beliefs to bring your desires into reality
8 SESSIONS
FULL JOURNEY: 24 Sessions
Transform tools, worksheets, curriculum and voice note support included in each package.
8 Session Package
For those who don’t want to follow a set syllabus - this is a package of 8 sessions designed to support you with your unique needs and goals. We’ll define your key challenges and desires and focus on the areas that will bring about the most transformation for you.
Investment: £1200 and includes:
8 sessions (including 90-min intro session)
Specific tools and content provided where relevant
Voice Note support
3 Session Starter Pack
For those new to coaching, this is a starter pack of 3 sessions, designed to hone into a specific challenge and provide a taster of the coaching experience.
The starter pack is to be completed in one month and includes:
3 online sessions
Voice note support for one month
Limited time offer: £250
Ready to take the leap into your most empowered self?
Let’s connect
Book your 30 min call to find the best package for you.
CASESTUDY
“I find it hard to remember the version of me back then, it's like looking back at a different person from a distance”
I started working with Monika during the pandemic in 2020 at a time when I felt a little lost and unsure of how I was going to manifest the dreams I had to change my work and home life. I knew that I needed to shift some core beliefs I had around myself, career and some relationship dynamics with my family, friends and partner.
Working with Monika has been a nourishing, uplifting & empowering experience. I’ve since completed her 1:1 program as well as taking part in Empowered Woman in 2021, and I’ve experienced so much change in that time. I find it hard to entirely remember the version of me back then, it's like looking back at a different person from a distance.
In our early coaching sessions, I learnt to distinguish between my higher and disempowered self, to understand the different voices inside of me, and be able to bring awareness to some of my beliefs and come back to a place of self-love. I’ve learnt how to come back to my power when I go into self-critique mode & my inner child feels lost, and how to shift some of my most negative beliefs by coming back to a balanced realistic, perspective.
We later went through different areas of my life in a step-by-step journey and worked towards some clear goals. At the beginning of this process I had big dreams but it all felt very chaotic and overwhelming.
Monika's approach encouraged me to organise my own thought processes, goals & objectives. She showed me how to break down my dreams into manageable, actionable steps which is a tool I've now taken on & I’m now able to implement myself.
I've made so much progress in all areas of life we worked on together. I've managed to achieve a lot of the goals that I set out at the beginning, such as growing my business & gaining clarity on my direction, healing some of my relationships and creating my own space with my partner.
I feel like a different person now, I've really grown in confidence & I've managed to overcome some negative limiting beliefs in regard to wounding I held.
Thank you again Monika, I've really appreciated your supportive, confident, clear, kind energy these past few years! You’ve been such a dream coach; patient, kind, encouraging, non-judgmental, Not to mention thoughtful & wise… I will hold your words of wisdom close to my heart, truly. Thank you for believing in me even when I doubted myself!
