MY STORY
About me
Heart WordsSelf-Worth | Deep Healing | Clarity | Vision | Confidence | Authenticity
Hi, I’m Monika
I’m an ICF Accredited Transformational Coach, educator and event producer.
My own journey has been one of overcoming my past, stepping into my full power and worth, and creating a life that lights me up in every way - and I’m here to support you to do the same.
As we rise in the healthy, empowered feminine, we have the power to change the world. My mission is to provide women with the guidance, tools and support to be able to step into the most authentic, expressed and empowered version of themselves, so that we can create deeply fulfilling lives and also be a force to make the world a better place.
Aside from my coaching practice I also produce transformational events and distribute ceremonial cacao and dresses that support indigenous women in Mexico and Guatemala.
I look forward to connecting with you!
“Working with Monika has made me feel more confident and happier in myself. It’s given me patience, the ability to understand myself and the freedom to be unapologetically me. During this time I’ve been able to rediscover myself with new eyes. When I close my eyes and think about this it gives me goosebumps - it’s so powerful.”
- Taryn, Canada
PCC Level ICF Accredited Coach - The Mind Rebel Academy
Mindful Compassion Relationship Training - The North London Buddhist Centre
200 hour Yoga Alliance Accredited Yoga Teacher Training - Blissology Yoga
Authentic Relating Level 1 - ART International
ISTA Level 1 Training – International School of Temple Arts
Credentials
From Wounded to Worthy
My own journey has been a deep and layered process of overcoming wounds and stepping into my full power and worth.
I was brought up by strong women, and from a young age embodied courage and individualism. Yet my childhood was also characterised by traumatic events that affected me deeply - from the breakdown of my family and emigration of my father, to the tragic passing of my brother when I was nine years old.
Although the warrioress in me powered through those times, the cracks of these past experiences started to show in my early adulthood. I was wearing masks to try to fit in where I didn’t really belong, attracting unhealthy relationships and not speaking up for myself when I needed to - in some cases for decades. I was also in a line of work that wasn’t right for me, which slowly chipped away at my soul.
Towards the end of my 20s I was at a breaking point. Desperate to find a new way, I stumbled across a Meditation & Mindfulness training at my local Buddhist Centre and enrolled.
This quiet time of introspection sparked a deep process of re-discovery that engulfed me for the following years – and that went on to lead me to train in yoga, meditation, tantra, trauma healing and more - ultimately completely shifting every area of my life.
Piece by piece I did the work to come back to myself and reclaim my authenticity and power.
Through my journey of re-education and rediscovery, I slowly learnt how to tune in with myself and deeply trust my own wisdom. To take off all the masks and dare to be fully myself. And to love myself enough to speak up with courage, even in the most difficult of situations.
In 2019 I trained as a PCC level Transformational Coach with the highly acclaimed Mind Rebel Academy and started creating workshops, 1:1 courses and group programmes to share the knowledge I’d gained and support others on their path from ‘wounded to worthy’.
Today I live between London, Barcelona and Ibiza, I feel surrounded by an aligned community of nourishing relationships and run two businesses that light me up. I’ve worked with clients from around the globe in my 1:1 and group coaching programs and it’s an honour for me to support others on their journey back to worthiness and joy.
Working with Monika has helped me to identify my strengths and passions so clearly in a way that has had a big impact on my life. It’s given me the power to believe in my strengths and see them as unique to me, so that I can move forwards with less comparison to other people, less judgement of myself and more courage to just be me. I finally feel confident to put myself out there and know that I’m unique, powerful and will attract my people.
- Joanna, Barcelona
Let’s connect.
I offer a free 30-minute Connection Call to explore your challenges and see if we’re a good fit. Answer a few questions and book your call below.
Why Work with me?
Integrity
I trained with the highly acclaimed Mind Rebel Academy to become an ICF accredited Professional Certified Coach, and each year I continue to train in new modalities and practices so that I can be more of service to the clients who place their trust in me. I am currently a trainee in Gabor Mate’s Compassionate Inquiry - a psychotherapeutic and somatic healing modality.
Education
I believe knowledge is power - gaining new understanding is one of the fundamental steps in our growth and transformation. My coaching programs always include powerful content and concepts from the various modalities I’ve studied, to provide new and empowering ways to understand yourself.
Deep Support
One of the greatest benefits of investing in a coach is the sense of being held through a cohesive journey with support that extends beyond sessions. All of my full price 1:1 coaching packages include voice note support and practices between sessions so you feel deeply supported during our time together.
Intuition
I am a deeply intuitive being and this innate sense of wisdom is one of my greatest strengths. I like to balance structure and information (the masculine) with a deeply intuitive and heart=-felt practice (the feminine), leaving space for guidance beyond myself, for your own wisdom to crystallise and a magic between us to unfold.